![]() But there is no evidence to back this up.Ĭonsuming high doses of certain supplements such as A&D can be toxic and vitamin C is water-soluble, which means it’s not lethal. “Social media has been infiltrated by claims that megadoses of vitamin supplements such as intravenous vitamin C can treat flu-like symptoms. But anyway, it’s this next part, because I want to talk to you about orthomolecular medicine and “Orthomolecular News Service”. Now, I think the focus here, if I’m not mistaken, is not on healthy people, but on unhealthy people or comorbidities or chronic disease. And with a couple of exceptions, folic acid for pregnant women, for example, most healthy people do not need expensive supplements. It’s much better to get your nutrients for a strong immune system from a balanced diet, which I think is a challenge there in itself. Do vitamin pills protect you from the Coronavirus? No. But it’s this aspect that I wanted to deal with. And then the whole importance of sleep, which we cover in this podcast many times. Washing your hands, of course, we know that’s important and actually cleaning your phone, wow. To helplines because this is a serious issue. It gives links which I think are appropriate to mental health. If you have to stay at home, maintain a healthy lifestyle. And it’s got advice, you know, which draw on skills you already have. There’s the ACT and every other state except, ironically, Victoria. It’s we are a government-funded service providing quality approved health information and advice. ![]() And so when I see this kind of advice upon a public health website and where it is said that it’s free health advice that you can trust and it’s supported by every state and federal government.ĭr Ron Ehrlich I wanted to share with you this website firstly, which was well, let me share it with you. If you feel I’m a little bit preoccupied with this, you’d be right, because I am and I make no apology for it, because irrespective of what I know about nutrition and health as a citizen, I expect more from my Government. Andrew is an educator and nutritionist and an educator, and he also has a website called the Orthomolecular News Service, where he has collated research. And in these episodes, what I’ve tried to do is focus on solutions. Now we’re still visiting the pandemic, the current pandemic. So I hope you enjoyed this conversation I had with Andrew Saul.ĭr Ron Ehrlich Hello and welcome to Unstress. But more importantly, there are solutions, and that is what today’s about. I am concerned, as I believe you should be, too. If you feel I’m a little bit preoccupied with this, you’d be right, because I am and I make no apology for it, because irrespective of what I know about nutrition and health as a citizen, I expect more from my Government and so when I see this kind of advice upon a public health website and where it is said that it’s free health advice that you can trust and it’s supported by every state and federal government. Now I’m sharing with you the website from the Government and where they ask the question, can you boost the immune system? I’ve shared this website with you before. Andrew Saul PhD – Can You Boost Your Immune System Against Coronavirus (COVID19)? (Part 2) Introduction
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